There are actions they you must take to be able to keep up. Your body is what they are seeking to do two things, kill our body or make us vibe like them. You need to eat healthy food.
For years, since 2015, many some ex-Muslims who have warred the western countries of the nastiness of these Muslim men which is the outward sign of the consanguinitation of their minds towards western women. In that broken mind they will commit more crime.